COVID-19 and exercising (and motivation in general...)

We’re hearing lots about exercise being a good thing to do during the is period of enforced restrictions.

But…is anyone else finding lethargy has a habit of creeping up on you and reducing your good intentions to just that - intentions, but no action? As much as I love exercise, and generally have little trouble getting out and doing something, it’s not always the case.

Here’s a great little clip from Dan Pink, and his Pinkcast series. Well worth subscribing to if you’ve not discovered him yet.

Happy exercising (and being motivated in general…)!